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If only there were a stronger word than "tasty". Delicious mussels of the Galician Rias stand out for being rich in protein, contain very little fat, and are chock full of vitamins and minerals. A natural and healthy appetizer or snack.
Mussels have the most impressive nutritional profile of all shellfish.
They contain high levels of highly desirable long chain fatty acids. These fats have many beneficial effects, including improving brain function and reducing inflammatory conditions, such as arthritis.
Mussels are also a brilliant source of vitamins. Plus they give you a shot of important minerals, such as zinc, which helps build immunity. Mussels even contain levels of iron and folic acid to rival red meats.
Yurrita is a small family-owned business located in Mutriku (Guipúzcoa). After five generations and a history of almost 150 years, Yurrita is the oldest canning company in the Basque Country and one of the oldest agrifood industries in operation in Spain.
111g tin (3.9 oz or 2.5 oz drained)